by revnick | Mar 18, 2011 | Health
This week is March Break for our schools. It is also a week I took for vacation so I could spend time with the family and get away for a few days. It worked quite well for us last year. This year was different. 3 of the 4 of us have been sick this week. So for the...
by revnick | Feb 25, 2011 | Health
This week has been a week of different exercise. I didn’t get around to anything formal, in fact I haven’t even had the Wii on to weigh in. I did get out for basketball and had a really good run. That was the only “official” exercise I got this...
by revnick | Feb 18, 2011 | Health
I missed my update last week as I was traveling for the first part of the week then unplugged (for the most part) after getting home for the weekend. There was little to update anyway. As I was away at a conference there was little opportunity to do any kind of...
by revnick | Feb 4, 2011 | Health
Well, it’s Friday again and time to give my progress report to those who care to read it. It’s good because there are people out there paying attention and have been asking how it’s been going. Thanks for the support, it helps! This week I’ve...
by revnick | Jan 28, 2011 | Health
Here’s my weekly update in regards to my exercise regimen. First, I have to confess that I had a bad spell already. Last week I was feeling quite under the weather. Mostly I was very weak and had a small touch of nausea. I attempted to work out under those...
by revnick | Jan 19, 2011 | Health
Over the last few years I have been unhappy with my body. It doesn’t look the same as it once did. It doesn’t work the same way it once did. It doesn’t feel the same way it once did either. While I am willing to accept that my body will not be the...
